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Therapy & Wellbeing Services

We offer a range of Mental Health and Wellbeing support services in Leicestershire, specialising in therapeutic services, personal development workshops, and one-to-one coaching. 

Group Therapy

Group Therapy Workshops


Frequent group therapy sessions are held to encourage mindfulness, proven to help with stress, managing anxiety and overcome barriers.


Menapause Support

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We provide a range of essential support to suit your needs including workshops and support groups and many other services.



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Our therapists can help you overcome barriers that are preventing you from moving forward. You will be encouraged to talk about your feelings and emotions with a trained therapist, who will listen with unconditional positive regard.


Personal Development Workshops

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Frequent personal development workshops are held throughout the year. 

Training ranges from confidence building, anxiety, stress management and more. 

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